by Frank Minirth
published by Baker Publishing Group
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The pursuit of happiness should be a joyous race, not a backpedaling grind. But when negative emotions take over, it's difficult to put one foot ahead of the other, let alone break into a run. The first step in pursuing happiness is to realize powerful choices exist. Determining to make them comes next.
Renowned Christian psychiatrist, Dr. Frank Minirth is back with more hope than ever for those in the grip of pressing emotions. Drawing from a deep well of experience, clinical practice, and devotional life, Minirth will empower you with a broad array of practical coping strategies. His unique blend of medical, behavioral, and biblical principles will help you overcome such issues as discouragement, stress, difficult relationships, aging, loneliness, depression, and grief.
Happiness is a Lifestyle offers a wealth of information in each chapter, including six ways to turn loss into gain, nine lessons on grief, eight choices for a happy marriage, a half-dozen ways to help troubled teens, twelve tools for overcoming discouragement, and more. This action-oriented, positive book will give you specific steps to achieving lasting happiness.
About the Author
Frank B. Minirth, Ph.D., M.D. is a diplomat of both the American Board of Psychiatry and Neurology and the American Board of Forensic Medicine. He holds doctoral degrees in both theology and medicine. Dr. Minirth has been in private practice in the Dallas area since 1975. He has degrees from Arkansas State University, Arkansas School of Medicine, and Dallas Theological Seminary. He is president of the Minirth Clinic, P.A., in Richardson, Texas and consultant to the Minirth Christian Program at Green Oaks Behavioral Healthcare Services. He is also adjunct professor in the Pastoral Ministries/Counseling Department at Dallas Theological Seminary. Dr. Minirth is heard nationally on radio and television, and he has authored or coauthored approximately sixty books, including the best-sellers Love is a Choice and Love Hunger.
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